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Motivational message and Weekly activities reminders
June 2012 Posts
Good Day! (and Happy Monday!)
Listen in for a new perspective on starting off your week. There is hope for those of us who dread Mondays...promise!
Summer is a great time to regroup, refresh and renew. Listen in for ways to do exactly that!
Your brain is the control center of your life. How do you treat such a valuable part of your body? Listen in for reminders about caring for this invaluabe organ so that it works well for you.
going to the gym and eating on time is good for your brain ( :
Welcome to June!
Heading into summer gives us a new perspective on freedom - perhaps simply the freedom from school, cold weather or an intense work schedule. What will YOU choose to do with it?
It is the process of trying to balance everything...my mind is racing with so many ideas and options... and I am hoping that the summer will give me the time and sunshine to slow myself down... and not feel overwhelmed... it is a journey....